Assisting individuals in living powerfully without regret and to love without the limits of fear.

About Nicole

I am committed to assisting individuals in living authentically without regrets. I offer support, guidance and a little bit of “tough love” through my transformative process of uncovering your unconscious patterns that sabotage you from stepping into your fullest potential and living a joyful life. I provide processes and tools that actually work to create change. Through our work together you will learn a new set of life rules to live by to establish new habits for joyful living. You will be guided through an in-depth process to integrate healing for the mind, body and soul.  

I respect your time and money and want you to experience the results you are looking for. Therapy works with the right therapist AND a willingness on your part to make changes. If after exploring my website you feel I might be that right fit for you then I look forward to hearing from you!!

Mindfulness - Based Approach

Create a new set of life rules for JOYFUL living


Contact Nicole

Psychology Today

(801) 718-2096


“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”


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