Over the past decade working as a clinician I have come to realize that no matter what the presenting problem a client comes through the door with, we inevitably land on the topic of relationships. I have not met anyone who was struggling with mental health issues that were not also struggling in their relationship with self and others. Having intimate, healthy, loving connections with the people in our lives, I believe is the core foundation of our overall health and wellbeing. When our relationship are struggling we are struggling.  

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Through my relationship coaching program we will dive into your maladaptive relationship patterns to help you break free from the limiting beliefs that stand as obstacles to intimacy and connection. Come develop a new set of life rules for loving relationships. This will be a journey of self-exploration, resiliency and growth.  

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Through this process you will learn…

• To recognize when past wounds are unintentionally showing up in your present relationships.

• How you are sabotaging the love you desire. 

• Understand how you give your power away in your relationships. 

• How to set AND maintain health boundaries.  

• How to protect yourself from toxic/harmful individuals.